Break Free from the Burnout: Your Path to Ageless Energy
You still have big things to do in this world. Do you have the energy to do them?
Welcome to Break Free from the Burnout: Your Path to Ageless Energy, the podcast for high performers who want the vitality, clarity, and freedom to keep making a meaningful contribution — at every age.
You’ve spent years building your expertise, following your purpose, and becoming someone others count on. You’ve accomplished a great deal, and you still have more to give.
More ideas to bring to life. More people to help. More experiences to enjoy.
But perhaps your energy isn’t keeping pace with your vision.
You’re getting things done, yet it takes more out of you. You need longer to recover. And somewhere along the way, you’ve started wondering whether slowing down is simply the price of getting older.
What if your next chapter could feel more energized, more purposeful, and more fulfilling?
I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer. After decades in scientific research, my own journey led me to explore energy healing and the connections between our inner lives, our vitality, and the way we show up in the world.
On this podcast, I bring my scientific background and experience in energy healing to help you explore what may be draining your energy — from constant overwork and emotional burdens to deeply held beliefs and energetic patterns.
Through practical tips, transformational teachings, inspiring stories, and thoughtful conversations, you’ll discover ways to:
• Cultivate energy for the work and life you love.
• Support your clarity, creativity, and sense of possibility.
• Release patterns that keep you pushing past your limits.
• Make a meaningful impact while caring for your well-being.
• Approach your next chapter with confidence, curiosity, and purpose.
Ageless energy means having the vitality to participate fully in your life — to share your wisdom, pursue what excites you, and contribute in ways that matter to you.
Your experience matters. Your contribution matters. And you still have so much to give.
Welcome to Break Free from the Burnout: Your Path to Ageless Energy.
Interested in appearing on the show? Apply at https://www.scientifichealersuniversity.com/be-on-my-show
Episodes
245 episodes
The Science of Solar-Derived Healing: Ashley Grace on Ignitons, NAD+, and Reclaiming Cellular Energy
What if fatigue and brain fog trace back not to your schedule, but to how well your body receives and holds energy? In this episode of Break Free From the Burnout, Dr. Anastasia Chopelas talks with Ashley Grace, marketing lead behind I...
Sufi Healing for Burnout: Salima Adelstein on the Sacred Art of Wholeness
What if the exhaustion you can't shake has nothing to do with working too hard, and everything to do with patterns that were never yours to carry?In this conversation, Dr. Anastasia Chopelas talks with Salima Adelstein, a Sufi spiritual ...
Release Your Inherited Trauma with Nervous System Healing
What if the exhaustion you can't shake isn't about working too hard — it's about carrying patterns that were never yours to begin with?In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with healer ...
Patient-Centered Leadership: Healing Burnout at the Root with Diane Gudmundson
Why do so many devoted healthcare professionals end up exhausted, disconnected, and questioning the very system they built their careers around?In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with nurse p...
The Addiction to Doing: Sunshine Witchski on Burnout, Shadow Work, and Reclaiming Your Energy
Why do so many gifted healers and coaches feel exhausted even when they're doing everything "right"? In this episode of Break Free From the Burnout, Dr. Anastasia Chopelas sits down with psychic medium and soul healer Sunshine Witchski...
Lora Cheadle on Betrayal, Burnout, and Reclaiming Your Energy After Trauma
What if the exhaustion you're carrying isn't about your schedule at all — but a betrayal you haven't even named yet?In this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with attorney-turned-somatic-he...
Why Shorter Workouts Beat Traditional Training with PJ Glassey
What if 21 minutes could do more for your body than three and a half hours in the gym?On this episode of Break Free from the Burnout, Dr. Anastasia Chopelas sits down with PJ Glassey, founder of X-Gym, who has spent decades ques...
The Hidden Intelligence of Trauma: Complex PTSD, Dissociation, and Healing
What if the trauma patterns keeping you stuck are also the doorway to your deepest healing?In this episode, Dr. Anastasia speaks with Dr. Kirsten Viola Harrison — trauma psychologist and spiritual integration expert with over 25 years of...
You Are Already Enough: Releasing the 'Not Enough' Narrative for Working Moms
Do you wake up already feeling behind — caught between being a present mom and an ambitious professional, and somehow falling short at both?In this conversation, Dr. Anastasia Chopelas speaks with international life coach Rebecca Olson a...
From Invisible to In-Demand: Overcoming Imposter Syndrome and Building Real Authority
What if staying invisible has less to do with your strategy and more to do with how you see yourself?Dr. Anastasia Chopelas sits down with expert authority coach Christine Blosdale — five-time bestselling author and award-winning media e...
The Loving Light of the Sun: How Far Infrared Energy Supports Detox, Vitality, and Renewal
What if one of the most effective tools for restoring your energy isn't a supplement, a protocol, or a mindset shift — but a specific wavelength of light your body already knows how to use?Dr. Anastasia Chopelas sits down with Philip A. ...
The Conflict Crunch: How Gratitude and Self-Awareness Can Shift Your Hardest Relationships
What if the conflicts wearing you down are actually pointing you toward something you haven't yet faced in yourself?In this conversation, Dr. Anastasia Chopelas sits down with conflict resolution specialist and longtime friend, Phyllis O...
Bending Time: How to Get More Done Without Burning Out
What if your time problem isn't really a time problem — but a clarity problem in disguise?Dr. Anastasia Chopelas sits down with speaker, coach, and former attorney Michelle Nemeyer, who spent 20 years in a high-performing legal career be...
Fire Yourself: How to Build Income That Works While You Rest
What if your exhaustion isn't just about working too hard — but about working in a system that was never designed to give you real freedom?Dr. Anastasia Chopelas sits down with investor and author Bronson Hill, who left a high-earning me...
When the Brain and the Energy Field Work Together: Neuroscience Meets Healing
What if your exhaustion isn't just about your schedule or your workload — but about how your brain is actually wired to function right now?Dr. Anastasia Chopelas sits down with Dr. Amy Albright, who spent over two decades weaving neurosc...
Pain as the Gateway to Healing: What Burnout Is Really Telling You
What if the exhaustion you feel isn't from pushing too hard — but from avoiding something that's quietly been asking for your attention?In this conversation, Dr. Anastasia sits down with Consciousness Mentor Allura Halliwell, whose spont...
How Your Thoughts Create Your Burnout — and How to Change Them
What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind?Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitiv...
Epigenetic Reboot: Reverse Joint Pain & regrow cartilage
Bob Gilpatrick, founder of Boomers Forever Young, and I sat down to talk about a revolutionary breakthrough in natural supplements that literally reprograms your cells to function like they did when you were 20 years old. It actually work...
Heal Leaky Gut, Detox Mold, Improve Kidneys, & Gain Muscle with Ancient Barley Sprouts
Another excellent episode with Bob Gilpatrick about the healing power of gladiator barley - an ancient seed that's revolutionizing how we think about natural healing and rejuvenation. Bob shares the remarkable story of how a brilliant Canadian ...
Biohack Aging: The Muscle-Building Supplement Making You Younger From the Inside Out
Join me as I talk with Bob Gilpatrick, founder of Boomers Forever Young Nutrition Company, about redefining aging and unlocking vibrant health well into your later years. Bob shares groundbreaking insights about their revolutionary product Myot...
Steven Puri Reveals the Hollywood Burnout Crisis No One Talks About and What to do About It.
Today, I sit down with Steven Puri, an Academy Award-winning Hollywood executive turned burnout prevention advocate. Steven's journey from the glittering heights of Hollywood success to discovering profound truths about sustainable achievement ...
How Your Relationships Can Literally Make You Younger (UCLA Research Study)
Today, discover how your relationships can literally change your DNA - and I'm not talking metaphorically. Recent UCLA studies have revealed that your connections with others can alter your DNA methylation patterns, directly impacting how quick...
Is the Myth of Your 'One True Purpose' Holding You Back?
Today, discover whether the myth of finding your "one true purpose" is holding you back. As someone who's experienced major shifts in my own purpose throughout life, from being a dedicated scientist to becoming a healer, I'm shar...
Silence Your Inner Critic Using the Special Language of Your Subconscious
What if healing your body, gaining clarity, and manifesting your dreams didn't come from thinking harder—but from learning the language your subconscious already understands? Book your breakthrough call:
Speak the Language Your Subconscious Understands to Fast Track Your Goals
Program your inner voice for success. In the world of subconscious communication, your well-intentioned "don't" statements might be sabotaging your success. As someone who's worked with countless intuitives, empaths, and highly sensitive ...
