Break Free from the Burnout: Your Path to Ageless Energy
You still have big things to do in this world. Do you have the energy to do them?
Welcome to Break Free from the Burnout: Your Path to Ageless Energy, the podcast for high performers who want the vitality, clarity, and freedom to keep making a meaningful contribution — at every age.
You’ve spent years building your expertise, following your purpose, and becoming someone others count on. You’ve accomplished a great deal, and you still have more to give.
More ideas to bring to life. More people to help. More experiences to enjoy.
But perhaps your energy isn’t keeping pace with your vision.
You’re getting things done, yet it takes more out of you. You need longer to recover. And somewhere along the way, you’ve started wondering whether slowing down is simply the price of getting older.
What if your next chapter could feel more energized, more purposeful, and more fulfilling?
I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer. After decades in scientific research, my own journey led me to explore energy healing and the connections between our inner lives, our vitality, and the way we show up in the world.
On this podcast, I bring my scientific background and experience in energy healing to help you explore what may be draining your energy — from constant overwork and emotional burdens to deeply held beliefs and energetic patterns.
Through practical tips, transformational teachings, inspiring stories, and thoughtful conversations, you’ll discover ways to:
• Cultivate energy for the work and life you love.
• Support your clarity, creativity, and sense of possibility.
• Release patterns that keep you pushing past your limits.
• Make a meaningful impact while caring for your well-being.
• Approach your next chapter with confidence, curiosity, and purpose.
Ageless energy means having the vitality to participate fully in your life — to share your wisdom, pursue what excites you, and contribute in ways that matter to you.
Your experience matters. Your contribution matters. And you still have so much to give.
Welcome to Break Free from the Burnout: Your Path to Ageless Energy.
Interested in appearing on the show? Apply at https://www.scientifichealersuniversity.com/be-on-my-show
Break Free from the Burnout: Your Path to Ageless Energy
Living Well with Fibromyalgia Fatigue: Tami Stackelhouse
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What would it feel like to plan your days with confidence and trust your body again?
Dr. Anastasia Chopelas talks with fibromyalgia coach and author Tami Stackelhouse, who started an institute to train other coaches in her fibromyalgia wellness framework. Tami shares what daily life with fibromyalgia feels like and how people can live well with it.
In this episode
- What researchers know so far, and why fatigue and brain fog are so common
- Tami’s three-legged stool of physical care, lifestyle, and mindset
- How the Fibromyalgia Wellness Style Quiz matches strategies to your personality
- Tips for anyone newly diagnosed, starting with being your own advocate
- Why every 1% of progress counts, and what alignment looks like when you reduce friction
Take the quiz at https://fibroquiz.com ,
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Show notes at https://www.breakfreefromtheburnout.com
Ready for your Ageless Energy Reset? https://healersu.com/reset
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More from Dr. Anastasia:
- Websites: https://www.healersu.com and https://www.scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
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