
Break Free from the Burnout: Release Your Harmful Energetic Patterns
You’re a purpose-driven entrepreneur or coach with a big vision and an even bigger heart.
You’ve invested in the strategies, the mindset work, and the best advice... but deep down, you know something unseen is still slowing you down.
Maybe you're working twice as hard for half the results.
Maybe you’re feeling invisible, stuck, secretly exhausted, or even ill — even though on the outside, it looks like you’re doing everything "right."
You’re not broken. You’re not missing some secret strategy.
Chances are, you’re carrying hidden energetic patterns from your past—old relationship ties, unresolved trauma, invisible contracts, or patterns you inherited—that are draining your power, muting your voice, and capping your success.
I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer — and I’m here to help you break free.
In this program, you’ll discover how to release the energetic patterns holding you back—whether you're aware of them yet or not—so you can reclaim your energy, amplify your impact, and create the sustainable success you were born for.
Through practical tips, transformational teachings, interviews, and inspiring real-world stories, you’ll learn how to build your business—and your life—on a foundation of true energetic sovereignty, clarity, and ease.
It’s time to stop burning out.
It’s time to finally rise into your full power.
Welcome to Break Free from the Burnout.
Break Free from the Burnout: Release Your Harmful Energetic Patterns
Energy healing tips to manifest your dreams: Getting to commitment
Have you ever promised yourself that you are going to accomplish something, like start a business, write a book, sort your pictures into albums or lose some weight but never got very far? Is your house full of unfinished projects that are sucking your energy down?
Have you ever promised yourself that you are going to accomplish something, like start a business, write a book, sort your pictures into albums or lose some weight but never got very far? Is your house full of unfinished projects that are sucking your energy down? https://scientifichealer.com/wakeupbrain
What is it that stops you from succeeding?
Sometimes, you make huge strides in progress and other times, you drag yourself out of bed and there doesn't seem to be any difference in your outside circumstances. One of the major stopping blocks is the way you value yourself and keeping your word to yourself. Another is that the "dream" isn't really what you want.
These are big decisions you must make to take it a step further: Is this a "dream" you really want? Does your opinion of yourself change if you are a different weight? Does your opinion of yourself change if you are a success in a business? And does your opinion of yourself change if you write a book? These are good questions to journal about. Basically, if you are trying to please others in accomplishing this goal, then generally it is the wrong goal.
The way you value yourself is the next big decision to make. Do you hold other people's opinions of your higher than your own? Do you think you are less valuable than someone else? If you had an angry partner that stressed you out so much, you got sick, who would you choose - them or you? I had to answer that question 26 years ago. I chose me.
Take small steps to take your life back
The first practice to raise your energy or vibrational frequency when you find yourself in this situation is to keep promises to yourself. Make a small one an do one a day. Start with something that you want to accomplish. Let's say, writing a book. Promise yourself that you are going to write for 20 minutes starting at 7 am. Write for 20 minutes. Then move to something else.
The next step to reclaiming your life is to honor yourself in other ways. Release old, worn out stained clothes, furniture, shoes, cookware, or anything else that tells others you don't respect yourself. If it's a favor
Show notes at https://www.breakfreefromtheburnout.com
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More from Dr. Anastasia:
- Websites: https://www.healersu.com and https://www.scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
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