Break Free from the Burnout: Release Your Harmful Energetic Patterns
You’re a purpose-driven entrepreneur or coach with a big vision and an even bigger heart.
You’ve invested in the strategies, the mindset work, and the best advice... but deep down, you know something unseen is still slowing you down.
Maybe you're working twice as hard for half the results.
Maybe you’re feeling invisible, stuck, secretly exhausted, or even ill — even though on the outside, it looks like you’re doing everything "right."
You’re not broken. You’re not missing some secret strategy.
Chances are, you’re carrying hidden energetic patterns from your past—old relationship ties, unresolved trauma, invisible contracts, or patterns you inherited—that are draining your power, muting your voice, and capping your success.
I’m your host, Dr. Anastasia Chopelas — physicist turned energy healer — and I’m here to help you break free.
In this program, you’ll discover how to release the energetic patterns holding you back—whether you're aware of them yet or not—so you can reclaim your energy, amplify your impact, and create the sustainable success you were born for.
Through practical tips, transformational teachings, interviews, and inspiring real-world stories, you’ll learn how to build your business—and your life—on a foundation of true energetic sovereignty, clarity, and ease.
It’s time to stop burning out.
It’s time to finally rise into your full power.
Welcome to Break Free from the Burnout.
Break Free from the Burnout: Release Your Harmful Energetic Patterns
Boost Immunity 16: Care and Feeding of Your Skin and Its Microbiome
In this broadcast, you'll hear about the importance of your skin's microbiome, which protects you from foreign invaders and pathogens. You'll also discover ways to take excellent care of it to provide you with moist, flexible and nourished skin. Get all the immunity boosting tips here: https://scientifichealer.com/immune
Standout Quotes:
- "Your skin is your largest organ. It provides the barrier between you and the outside world, and it's the first thing that people see when they look at you. It protects you; it keeps out most invaders, and it projects your current state of health."
- "If your skin looks good, you'll feel good about yourself. If your skin has problems, then you'll feel shame and embarrassment such that you'll isolate yourself, and those with severe issues can be outcasts or stigmatized."
- "Individuals with visible challenges face a steep mountain to climb to embrace themselves for who they are, which in turn helps other people accept them for who they are. And there are numerous other issues such as acne, eczema, rosacea, and psoriasis, and your skin will communicate what is going on within your body."
- "What happens when you're stressed is all the tiny muscles in our face will pull tight and create wrinkles. You might develop deep lines around your mouth or between your eyes, for example. "
- "Your skin has its own microbiome. This microbiome helps your skin in ways you probably don't realize, and for the most part, it stays stable for most of your life unless you disrupt it."
- "The damage to your skin microbiomes on your hands can also disrupt the gut, and vice versa. A healthy skin microbiome promotes a healthy gut microbiome. So they play hand in hand, but they are separate."
- "If you have any gum irritation in your mouth, which might develop if you have pockets. you have to floss well every day. If you use a toothpaste with SLS or sodium lauryl sulfate, it'll contribute to the irritation."
Key Takeaways:
- Just taking care of your skin is a common approach. When you include other lifestyle adjustments together with energy healing, improvements in your health and well-being will accelerate. They have a multiplicative effect.
- Your skin is composed of three layers. 1. The epidermis is the top layer; it is the sealed outer covering, preventing your fluids seeping ou
Show notes at https://www.breakfreefromtheburnout.com
Get your breakthrough quantum call: https://www.scientifichealer.com/quantum
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://www.healersu.com and https://www.scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.
